Tell your story.
Share your training background and what you would like to work toward.
Seattle · Bellevue · Auburn
Build a body
that moves
with you.
Strength, mobility and sports performance.
Training with James Hellums, built around where you are and where you want to go.
INDIVIDUAL FOCUS.
INTENTIONAL WORK.Meet your coach ↓
INTENTIONAL WORK.Meet your coach ↓
COACHING IN THE DETAILSJRS camp photography
The starting point is you
More than a workout.
A direction.
Your sport. Your movement. Your goals. The concept is simple: understand what matters to you, choose a focus, and make the work purposeful.
Explore a possible training path below, then talk with James about what fits. Programs shown here are sample offerings for this concept.
Find your focus
What are you
working toward?
Different goals need different conversations.
Choose a sample path to explore.
SAMPLE TRAINING OPTION01 / 03
Move with confidence
A potential path for people who want more control and confidence in how they move, in the gym and beyond.
- Discuss your movement goals
- Explore mobility and control
- Build a consistent training routine
Sample only. James will confirm suitability, session structure and availability.
The work, up close
Small details.
Full attention.
A better position. A more deliberate rep. A plan with a reason behind it. This is a space to show the care that goes into coaching.
Real training imagery supplied for this concept.Final photo selection subject to James’s approval.
Meet your coach
James
Hellums.
SEATTLE / BELLEVUE / AUBURN
Sports performance.
Individual perspective.
James describes his work as athlete engineering and program design. His profile lists him as Athletic / Performance Director for JRS Soccer, with work across Seattle, Bellevue and Auburn.
Whether your interest starts with mobility, strength or your sport, the first step is a conversation about what you want from training.
Explore James’s work on Instagram ↗Profile details supplied by Nathan. Current services and availability to be confirmed with James.
A possible first step
Make a plan
that makes sense.
Set a direction.
Discuss a suitable starting point and what coaching could look like for you.
Build from there.
Confirm the plan, location and next steps directly with James.
Illustrative client journey. This concept does not confirm bookings or prescribe a training program.
Your next conversation
Let’s find
your focus.
Try the sample inquiry experience. It shows how a new client could take the first step.
For a real inquiry, contact James on Instagram ↗