*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:100px}body{margin:0;background:#f5f6f5;color:#15181b;font-family:Arial,Helvetica,sans-serif;font-size:17px;line-height:1.6}a{color:inherit;text-decoration:none}button,select{font:inherit}button,a,select{-webkit-tap-highlight-color:transparent}button,a{touch-action:manipulation}button{cursor:pointer}a:focus-visible,button:focus-visible,select:focus-visible,[tabindex]:focus-visible{outline:3px solid #2784ae;outline-offset:5px}::selection{background:#b3e3fa;color:#15181b}.concept{padding:10px 20px;text-align:center;background:#c2edff;font-size:13px;font-weight:600}.concept span{font-weight:400;margin-left:8px}.brand{display:flex;align-items:center;gap:16px;font-size:14px;font-weight:750;letter-spacing:.07em;line-height:1.4}.brand small{display:block;font-size:10px;font-weight:500;letter-spacing:.18em;margin-top:4px}.monogram{font-size:36px;letter-spacing:-.09em;font-weight:900;border-right:1px solid #b6bcbf;padding-right:18px;line-height:1}.monogram span{font-size:22px;margin-left:4px;color:#4585a0}.hero{display:grid;grid-template-columns:53% 47%;background:#15181b;color:#f5f6f5;min-height:730px;position:relative;isolation:isolate;overflow:hidden}.hero-copy{padding:64px 8.5% 36px 9.5%;position:relative;z-index:2}.eyebrow{font-size:12px;letter-spacing:.16em;text-transform:uppercase;font-weight:600;margin:0 0 24px}h1,h2,h3,p{margin-top:0}h1{font-size:clamp(62px,6.8vw,106px);font-weight:500;letter-spacing:-.065em;line-height:.98;margin-bottom:30px}em{font-style:normal;color:#87c6e1}h2{font-size:clamp(40px,4.5vw,70px);line-height:1.07;letter-spacing:-.055em;font-weight:500;margin-bottom:26px}.lede{color:#c7c9ca;font-size:17px;line-height:1.6;margin-bottom:32px}.button{min-height:56px;padding:15px 24px;display:inline-flex;align-items:center;justify-content:space-between;gap:42px;font-size:14px;font-weight:700;border:0}.light{background:#c2edff;color:#15181b}.button:hover{background:#a6ddf5}.hero-foot{margin-top:64px;display:flex;align-items:end;justify-content:space-between;gap:16px;font-size:11px;letter-spacing:.09em;color:#afb5b8}.hero-foot a{font-size:13px;letter-spacing:0;padding:12px 0}.hero-foot a span{margin-left:20px}.photo{background-repeat:no-repeat}.hero-image{background-image:linear-gradient(0deg,rgba(0,0,0,.6),transparent 40%),url('/__l5e/assets-v1/b5e2c9f4-b747-4bd3-b585-d2759be43506/coaching.jpg');background-size:cover,100% auto;background-position:center,50% 46%;position:relative}.image-caption{position:absolute;bottom:40px;left:34px;right:34px;display:flex;justify-content:space-between;gap:18px;font-size:10px;letter-spacing:.11em}.image-caption span:last-child{letter-spacing:0;color:#ccc}.hero-stamp{position:absolute;right:25px;top:25px;border:1px solid #fff7;border-radius:50%;width:105px;height:105px;display:grid;place-content:center;text-align:center;line-height:1.15;letter-spacing:.13em;font-size:11px;transform:rotate(12deg)}.wrap{padding:100px 7%}.intro{display:grid;grid-template-columns:1fr 2fr;border-bottom:1px solid #c9ced0;gap:70px}.intro h2{max-width:700px}.intro p:not(.eyebrow){max-width:610px;color:#50585c}.muted{font-size:14px}.section-head{display:flex;align-items:end;justify-content:space-between;gap:50px;margin-bottom:45px}.section-head>p{font-size:14px;color:#62696d}.training-layout{display:grid;grid-template-columns:1.15fr 1fr;gap:6%}.training-tabs{display:flex;flex-direction:column}.training-tabs button{position:relative;text-align:left;padding:28px 50px 28px 44px;background:transparent;border:0;border-top:1px solid #b8c2c7;font-size:clamp(20px,2vw,29px);letter-spacing:-.035em;color:#687074;min-height:134px}.training-tabs button:last-child{border-bottom:1px solid #b8c2c7}.training-tabs button>span{position:absolute;left:0;top:31px;font-size:12px;letter-spacing:0}.training-tabs button b{position:absolute;right:13px;top:28px;font-size:23px;font-weight:400;transition:transform .2s}.training-tabs button small{display:block;font-size:13px;letter-spacing:0;margin-top:5px}.training-tabs button[aria-selected=true]{color:#15181b}.training-tabs button[aria-selected=true] b{transform:rotate(45deg);color:#267696}.training-tabs button[aria-selected=true]:after{content:'';height:3px;background:#15181b;position:absolute;top:-1px;left:0;width:100%}#training-panel{padding:30px 38px;background:#e6eef1;min-height:404px}.panel-top{display:flex;justify-content:space-between;gap:12px;font-size:11px;margin-bottom:30px}.sample{font-size:10px;letter-spacing:.12em;font-weight:700}#training-panel h3{font-size:30px;letter-spacing:-.045em;line-height:1.15;font-weight:500;margin-bottom:18px}#training-panel p{font-size:15px}#training-panel ul{padding-left:18px;font-size:14px;line-height:2}.text-link{display:inline-flex;gap:24px;border-bottom:1px solid currentColor;padding:10px 0;font-size:14px;font-weight:600}.small{font-size:12px!important;line-height:1.6;color:#626b70;margin:18px 0 0}.photo-story{display:grid;grid-template-columns:1fr 1fr;min-height:660px;background:#20262a;color:#f5f6f5}.story-photo{background-image:url('/__l5e/assets-v1/f56763af-459e-4d1f-b548-caa4f6dc900c/strength.jpg');background-size:auto 162%;background-position:center 46%}.story-copy{display:flex;flex-direction:column;justify-content:center;padding:70px 14%}.story-copy h2{font-size:clamp(44px,4.7vw,72px)}.story-copy p:not(.eyebrow){color:#bec7cc;max-width:400px}.story-copy .small{color:#96a5ad}.coach{display:grid;grid-template-columns:1fr 1fr;gap:12%;background:#fff}.coach h2{font-size:clamp(64px,7.4vw,110px)}.coach em{color:#337492}.region{border-top:1px solid #ccc;padding-top:24px;font-size:11px;letter-spacing:.13em}.coach-bio{padding-top:40px;color:#50585c}.coach-bio .big-copy{font-size:28px;color:#15181b;letter-spacing:-.035em;line-height:1.35;margin-bottom:24px}.coach-bio>p:not(.big-copy){font-size:16px}.process{border-top:1px solid #d5d9da}.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:40px;margin-top:56px}.steps article{border-top:1px solid #b9c3c8;padding-top:23px}.steps span{font-size:11px;letter-spacing:.11em;color:#536b77}.steps h3{font-size:27px;font-weight:500;letter-spacing:-.04em;margin:28px 0 15px}.steps p{font-size:15px;color:#50585c}.start{background:#15181b;color:#f5f6f5;display:grid;grid-template-columns:1fr 1fr;gap:12%}.start>div>p:not(.eyebrow){color:#bec7cc;max-width:410px}.start .text-link{color:#c2edff}.start h2{font-size:clamp(55px,6vw,90px)}form{padding:30px 0}form>.sample{display:block;color:#abc1cd;margin-bottom:30px}label{font-size:14px;display:block;margin:20px 0 8px}select{display:block;width:100%;border:1px solid #65737b;background:#222b30;color:white;padding:13px 14px;border-radius:0;font-size:16px;min-height:52px}form .button{width:100%;margin-top:26px}form .small{color:#afbdc4}#form-result{margin-top:24px;border-left:3px solid #c2edff;padding:10px 18px;font-size:15px;color:#dbeaf1}footer{display:flex;align-items:center;justify-content:space-between;gap:30px;padding:45px 5%;background:#fff}footer p{font-size:12px;color:#5c656a;margin:0}footer>a:last-child{font-size:13px;min-height:44px;display:flex;align-items:center}.skip{position:absolute;top:-100px;z-index:100;background:white;padding:12px}.skip:focus{top:0}a:hover.text-link{color:#3883a5}[hidden]{display:none!important}
@media(min-width:1600px){.hero{min-height:850px}.hero-copy{padding-top:85px}.hero-image{background-size:cover,100% auto}.hero-foot{margin-top:90px}}
@media(max-width:1050px){.hero{min-height:660px}.hero-copy{padding-top:50px}.hero-foot{margin-top:40px}.wrap{padding:75px 6%}.intro{gap:35px}.image-caption span:last-child{display:none}.training-layout{gap:4%}#training-panel{padding:27px}.training-tabs button{font-size:22px}.story-copy{padding:55px 10%}.photo-story{min-height:560px}.start{gap:7%}}
@media(max-width:720px){.concept{font-size:10px;line-height:1.5;padding:8px 15px}.concept span{display:block;margin:0}.brand{font-size:12px;gap:12px}.brand small{font-size:8px}.monogram{font-size:30px;padding-right:12px}.hero{grid-template-columns:1fr;min-height:0}.hero-copy{padding:43px 7% 34px}h1{font-size:clamp(55px,12vw,85px);line-height:1.02;letter-spacing:-.06em}.eyebrow{font-size:10px;margin-bottom:25px}.lede{font-size:15px;max-width:380px}.hero-foot{margin-top:32px}.hero-image{height:500px;background-size:cover,100% auto;background-position:center,center 46%}.hero-stamp{top:auto;bottom:350px;width:90px;height:90px}.image-caption{bottom:26px;left:7%;font-size:9px}.wrap{padding:60px 7%}.intro{grid-template-columns:1fr;gap:6px}.intro h2{font-size:40px}.intro p:not(.eyebrow){font-size:16px}.section-head{display:block;margin-bottom:30px}.section-head h2{font-size:42px}.section-head>p{font-size:14px}.training-layout{grid-template-columns:1fr;gap:30px}.training-tabs button{min-height:110px;padding-top:22px;padding-bottom:22px;font-size:23px}.training-tabs button>span{top:27px}.training-tabs button b{top:24px}#training-panel{min-height:0;padding:28px}.photo-story{grid-template-columns:1fr}.story-photo{height:480px;background-size:100% auto}.story-copy{padding:50px 7%;min-height:390px}.story-copy h2{font-size:46px}.coach{grid-template-columns:1fr;gap:0}.coach h2{font-size:76px}.coach-bio{padding-top:35px}.steps{grid-template-columns:1fr;gap:25px;margin-top:35px}.steps h3{margin-top:14px}.steps p{margin-bottom:0}.start{grid-template-columns:1fr;gap:20px}.start h2{font-size:62px}form{padding-top:18px}footer{align-items:start;flex-direction:column;padding:35px 7%;gap:25px}.text-link{gap:15px;line-height:1.5;min-height:44px}#panel-link{margin-top:0}}
@media(max-width:380px){h1{font-size:53px}.hero-image{height:410px}.hero-stamp{bottom:280px}.hero-foot{font-size:9px}.training-tabs button{font-size:20px;padding-left:33px}.story-photo{height:400px}.start h2{font-size:55px}.brand{letter-spacing:.02em}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}

/* Keep the concept framing visible while browsing without changing the imported layout. */
.concept{position:sticky;top:0;z-index:30}.concept a{text-decoration:underline;text-underline-offset:2px}.concept a:focus-visible{outline-offset:1px}.hero-image{background-size:cover,cover;background-position:center,center 42%}.story-photo{background-size:cover;background-position:center 44%}@media(max-width:720px){.hero-image{background-size:cover,cover;background-position:center,center 42%}.story-photo{background-size:cover;background-position:center 44%}}