Private yoga, breathwork and meditation with Neha Singh. Rooted in tradition, shaped around your body, in Bellevue or online.
The idea
Modern life has changed how we breathe. Research shows 90% of people are not breathing correctly, and that alone contributes to chronic pain, fatigue, and stress. When your breath changes, your state changes. And that changes everything.
Experience
International recognition
Three Guinness World Records in yoga asanas. The same precision she brings to her own practice goes into every session she teaches.
Try it now
Pick a rhythm and follow the light. In through the nose as it grows, out slowly as it settles.
A simple taste of paced breathing, shown as a sample. In a real session Neha teaches classical pranayama shaped around your body and your pace.
Sessions and programmes
A precise, personalised session shaped entirely around your body, your goals, and your pace. Breath, alignment, and posture taught with the depth they deserve.
Most stress lives in the breath: shallow, fast, disconnected. Classical pranayama techniques to reset your nervous system, improve focus, and restore genuine calm.
Safe, supported practice for every stage of motherhood, adapted to your body's changing needs. RPYT certified by Yoga Alliance.
Playful, nurturing sessions that teach children how to breathe, move, and find calm through games, guided relaxation, and yoga stories.
Progressive classes that build over time: varied flows, pranayama breathwork, and guided meditation. A consistent practice that grows with you.
Chair yoga, breathwork, and meditation for real workplace demands. Delivered at Microsoft HQ, StockCharts, and more.
Practice with Neha
Free sessions from Neha's YouTube channel. Start with a few minutes, notice how you feel after.
Find your session
The first session is always a conversation. A Free Discovery Call is available to all new students.
My approach
Yoga did not just change my body. It changed how I breathe, think, and move through life. No two sessions are the same. Each session is a dynamic, guided process designed around your body, your lifestyle, and your pace.
Restore breathing patterns to improve oxygen flow.
Pranayama · Oxygen · RegulationImprove posture, build strength, and reduce pain through mindful movement.
Alignment · Posture · StrengthMeditation to quiet mental noise and sharpen attention.
Meditation · Clarity · Focus"Yoga meets your body where you are, not the other way around."
Credentials
Corporate yoga and wellness
Long hours don't just tire people. They rewire how they breathe. No amount of extra coffee fixes a nervous system that never gets to reset. Chair yoga, pranayama breathwork, and structured meditation, built for the modern workplace.
Also trusted by Modhealth and Cogir Senior Living.
Case study · Microsoft HQ, Redmond
A focused 45 to 90 minute session, ideal for team events, wellness days, retreats, or an introductory experience.
A structured programme of 4 to 8 weeks, progressively building breath, body, and mind in a team that practices together.
A live talk or interactive workshop on breathwork, mindset, and sustainable practice for conferences, offsites, and leadership events.
What students say
"Our team has experienced a significant improvement in stress levels and productivity since starting yoga with Neha."
"Neha's sessions are unlike anything I've experienced. The breathwork alone changed how I manage stress at work."
"What I appreciate most is the precision. Every posture, every breath explained with such depth and care."
Coming this month
Every image on this site will be you: your practice, your alignment, your presence. No stock photography anywhere. The short cinematic reel from the shoot plays right in the hero.
Good to know
Yes. Private 1:1 sessions are open to all levels, and breathwork and meditation sessions need no experience at all. A first session is always a conversation between your body and what it actually needs.
In person across Bellevue and the Greater Seattle Area, or online via Zoom, available worldwide.
Private 1:1 and prenatal sessions run 60 or 90 minutes. Breathwork and meditation is 50 minutes, group classes are 60 minutes, and kids yoga is 45 minutes.
Sessions are adapted carefully to your body's changing needs across all three trimesters and into the postpartum journey. Neha is RPYT certified by Yoga Alliance, trained specifically in prenatal practice.
A maximum of 6 children per session, ages 4 to 12, so every child receives attention.
Yes. Corporate programmes are available in person, online via Zoom, or hybrid, for any team size.
Book a session
Private note · for Neha only
Before our shoot I spent time with your current site and your Instagram, and I wanted you to see what your brand could feel like online once we have real photos and a reel of you.
Every word here is yours, taken from yogafitbyneha.com. I only changed how it is presented. The breathing guide and the session finder are new, built so a visitor feels your work in the first minute instead of only reading about it. The Book buttons already open your real scheduling page.
The photos and video we make together this month will drop straight into these sections. And happy early 40th. I am honored to be filming that one with you.
If you like it, I would love to hear what you would want from a site like this and what feels fair to you. I am open and happy to work something out that fits. No pressure at all, the shoot comes first.
Nathan Berg, Suubi Media